Thank God I'm Natural

  Ingredients:1.5 C. coconut milk 1.5 C. water 1.5 C. blueberries (frozen or fresh) 1.5 C. raspberries (frozen or fresh) 1.5 C. baby spinach (washed) 4 raw egg yolks 2-3...

  Ingredients (a meal for 2 – if you’re alone, call a friend, and tell them you’ll cook tonight): 2 uncooked chicken breasts 1 can of mandarin oranges 1 cup of...

 Directed by Robert Kenner, Food, Inc. is a brilliantly put together documentary film about the United States food industry. The film goes behind the scenes to provide an inside look at how food...

  portion control. It’s great to eat clean, but if you’re eating portions that are way too large, you undermine your diet! So here are 3 three ways to eyeball...

  We all have those moments when it feels like a “bad hair day.” For people who have recently big chopped and miss their length, learning to appreciate the easy...

  So you’ve done the big chop and now you don’t know what to do with your TWA.  Don’t let short hair limit you. Here are some ideas to make...

  One thing I have been doing a lot of lately, is waking up super early. With all of the many blessings that have come with me obtaining Target, comes...