Chic of the Week Weight Loss Story: Adrienne Ambush

  • health + fitness
  • August 7, 2012
  • Ashley

Meet Adrienne Ambush and you’ll soon discover how much you can really gain in loosing. After the extreme hardship of being bedridden with viral meningitis along with a brain tumor, Adrienne was able to push herself towards her own goal to be the new person she felt she had become on the inside and out.…

Gabby Douglas Sacrifices to Wins All Around Gold Medal — Media/Twitter Focuses on Hair

  • hair + beauty, health + fitness, life + style
  • August 3, 2012
  • Ashley

Douglas said she had felt confident all along that she would win. “It was just an amazing feeling,” she said, giggling. “I was just like, Believe, don’t fear, believe.” Just five months ago, Martha Karolyi, the coordinator of the women’s national team, did not think Douglas had what it took to be an Olympian. She…

Oprah Wears Her Natural Hair on the Cover of O Magazine Makeover Edition

  • hair + beauty, life + style
  • August 1, 2012
  • Ashley

This fall in what many consider to be a "bold and daring" move, the Queen of Talk will go "natural" for the cover of O Magazine. This will be the first time ever that Ms. Winfrey would have been seen on the cover of the publication with blow-drying, straightening, or adding extensions to her hair.…

CFC Interview with Samyr Laine

  • health + fitness
  • August 1, 2012
  • Ashley

Imagine a man, 6'2", running at full speed. He takes three long strides and then jumps. Gracefully soaring through the air, he pulls his long legs up slightly underneath him and then lands, forcefully, in a pile of sand. You've probably seen this before because it's the long jump, one of the many competitive events…

Transitional Styles For All Hair Lengths

  • hair + beauty
  • July 26, 2012
  • Ashley

The Bantu Knot Out The Bushy Twist-N-Curl Sew in Weave/Two Strand Twist No Extensions Braids Just take anyone of these styles to your stylist, and he or she will have a field day. Remember, being natual does not mean we can’t be fly. **** In addition to the information provided here, you can learn more…

7 Tips to Make Your Natural Hair Twist Out Last

  • hair + beauty
  • July 26, 2012
  • Ashley

Twist outs are one of the more popular hair styles for naturals. If you’ve been natural for a while and have noticed some growth, your twist out is probably full of life and gets a lot of heads turning too! But twist outs are kind of like that friend who comes over, eats all the…

Top 5 Vitamins for Natural Hair Growth

  • hair + beauty
  • July 22, 2012
  • Ashley

Iron If you have thin, soft hair, start stocking up on iron. The vitamin, found mostly in lean red meats or dark green veggies like spinach, will help reduce hair loss. By reducing hair loss, we natural divas can see the full potential of our gorgeous God-given hair. Vitamin C Aside from all the other…

Jill Scott Goes Natural (Again)!!!

  • hair + beauty
  • July 16, 2012
  • Ashley

After going back to relaxers in the summer of 2010, Jill Scott returned to the stage rocking a "TWA" for a recent performance in Somerset in England. Many of you remember Scott saying she wasn't a "natural hair ambassador" after making the switch, but  it’s inspiring to see her do the big chop again. Although…

Is It okay to allow your daughter to put in a sew-in weave?

  • hair + beauty
  • June 28, 2012
  • Ashley

With prom and graduation season behind us, beauty salons around the nation were packed trying to make your little girl-who now think she's probably a big girl- look her best. But just because she thought she was grown, doesn't mean she could actually look the part...or does it? While in the salon, I saw a…

Can We Talk| Do We Really Need Transition Kits?

  • hair + beauty
  • June 28, 2012
  • Ashley

This Curls kit cost $79.99! This Carols Daughter set is $40.00 If you are a newly transitioning, would you consider using one of these kits? If you are fully natural would you recommend one of these kits to someone? Please give feedback. Source: The Diary of a Natural Gal]]>

Michele Obama jumps Double-Dutch Live on Kelly

  • life + style
  • June 28, 2012
  • Ashley

The First Lady, Michelle Obama, showed the world that she knows how to Dougie, and just recently, she showed us she can jump Double-Dutch too! This week, FLOTUS visited Live! with Kelly and schooled us on how girls from Chicago's South Side do it. With help from the National Double Dutch Champion, the Cary Family YMCA Super Skippers, …

Home Hair Remedies

  • hair + beauty
  • June 28, 2012
  • Ashley

Since the beginning of time, black women all over the globe have been whipping up recipes using natural ingredients to promote healthy hair growth. Shea butter, which comes from Western Africa, has been used for centuries by African women to condition and protect their hair from the sun. In ancient Egypt, where women frequently wore…

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